Welcome to IkinGroei!
After a profound transformation process, I have restarted my practice. At this moment, I am guiding individuals online.
Whether you have questions about personal growth, emotional challenges, or simply need a listening ear, I am here to support you. Together, we can work on recognizing and embracing what is within you, allowing you to create more insight and space for change. Tension, stress, "childhood trauma" becomes trapped in your body and must be felt there in order to let go and heal.
If you would like to know more, please do not hesitate to contact me!
At my practice, personal growth and recovery are at the core of what I do.
I organize a free information evening every month where we discuss various topics.
Feel free to take a look at the agenda to see when the next meeting will take place.
The practice offers individual guidance under the name Body-Oriented Trauma Therapy. This is aimed at people who find themselves in a chronic (toxic) stress situation, which can range from "not feeling well" to serious challenges such as depression, burnout, anxiety, loneliness, menopausal complaints, trauma processing, and grief.
A often overlooked form of trauma is 'trauma from unmet basic needs' or developmental trauma. When the natural basic needs in childhood are not fulfilled, the organism experiences this as life-threatening and overwhelming. The child learns various social survival strategies.
These patterns can later become visible in life, especially in relationships.
Trauma can stifle the unfolding of our true self, suppress our progress in life, and cause us to lose connection with ourselves, nature, and our soul. This can result in a feeling of chronic helplessness.
At Me-in-Growth, we want to help you break these patterns and embark on a new path toward healing and personal growth. I look forward to meeting you! Lena De Troch
